Men's Health Week 2012

[USA.gov]

Many major health problems that affect men and boys are preventable through lifestyle changes, early detection, and treatment. Get some tips to help men and boys maintain good health.

• Be smoke-free. Smoking is linked to many of the leading causes of death, including cancer, lung disease, and stroke. If you smoke, quit today! Also, avoid secondhand smoke. Take any medications you need. Thousands of deaths could be prevented each year by taking medications properly. Make sure to follow your doctor’s instructions for all medications, including those that help control conditions like high blood pressure and diabetes.
• Avoid heavy drinking, which can lead to many problems, including high blood pressure, various cancers, psychological problems, and accidents. For men 65 and younger, drinking in moderation means no more than two drinks per day. Men older than 65 should have no more than one drink a day. Find out about drink serving sizes.

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